Julie Hambleton Profile Overview

Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
 · 4 min read

8 Simple Exercises to Improve Your Posture and Reduce Back Pain

Posture is important. It helps you stand taller and have a more confident presence when you walk into a room. Good posture also helps prevent one of the most common adult afflictions: Back pain. Thankfully, there are plenty of posture exercises you can do to help keep you standing tall and pain-free. Posture Exercises to […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 3 min read

Platonic best friends marry each other as their connection ‘transcends romance’

If you ask anyone what marriage means, regardless of whether they mention hetero- vs. same-sex relationships, one detail is typically the same: Marriage is between two people who love each other romantically. These two women, who currently live in Berlin, rejected that concept. The platonic best friends married each other this past February, stating that […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 3 min read

Monkey ‘gives pal mouth-to-mouth’ like human after she ‘collapses to ground’

A wildlife photographer in Botswana captured a dramatic moment on camera. In his photo, one monkey gives mouth-to-mouth to another – or so it seems. Monkey Gives Mouth-to-Mouth On Camera Wildlife photographer William Steel was taking pictures of vervet monkeys in Botswana’s Gaborone Game Reserve when he noticed one female being, well, a little dramatic. […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 5 min read

Exactly what happens to our bodies when we die – step-by-step process from death

Do you know what happens to our bodies after death? No, I’m not talking about spirituality. I’m talking about physically what happens to our bodies after we die. As it turns out, it’s pretty complicated, not yet fully understood, and utterly fascinating.  What Happens To Our Bodies After Death Medically, human beings are pronounced dead […]

Julie Hambleton

Julie Hambleton

Freelance Writer