Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Have you ever heard of a solar superstorm? If you haven’t, then you should know that scientists are predicting one sooner than we think. If this happens, it could knock out the internet and power for millions of people around the world for a very long time. Here’s what the scientists are saying. (1) What […]
There’s no doubt that becoming a mother changes you. Of course, there are physical changes that happen to your body before and after becoming a mother. Then, there are the changes to your regular routines both through pregnancy and then even more drastic after giving birth. There are mental and emotional changes that occur, however, […]
Most of us have probably dreamt at one point or another of waking up to find our bank account magically full of money. Well, for this woman, that did happen, only it hasn’t turned out to be the dream-come-true that we all think it might be. Authorities arrested a woman from New Orleans last week […]
Imagine you grew up poor and struggled all your life, only to as an adult find out you are the heir to an opulent estate in the countryside. Though this may sound like the plot of a Disney film or Hallmark Holiday movie, it is a true story. A man in England inherited an estate […]
Often being kind pays off. Maybe not right away, but if you are kind to others, eventually you will likely see some sort of return on your investment. This story from AmoMama reminds us of just that. We should look past outward “flaws” to find the good in others and choose kindness over all else. […]
For thousands of years, alcohol has been a part of various cultures around the world. Whether to celebrate something or just as a regular part of a meal, many of us have at least one drink almost daily. While there are some health benefits to certain types of alcohol, having too much, too often is […]
Intergenerational squabbles are nothing new. Every generation thinks that the generation before them had it easy and that the one younger than them is the worst. For millennials, we blamed the Boomers for, well, basically all the economic hardships we’ve faced while they told us it’s only because we are frivolous with our money. Meanwhile, […]
Pictures can be deceiving, and these ones are certainly no exception. What we know for sure is that there is more than meets the eye with these photos that seem fake. That, and that they are pretty amazing to look at! 21 Incredible Photos That Seem Fake But Aren’t Photos that seem fake are a […]
Have you always wished you lived right on the beach? Well, this Spanish company can bring the beach right into your own backyard. These sand pools are absolutely stunning and would make every day feel like a beach vacation. Sand Pools To Bring The Beach To Your Backyard Spanish company Piscinas de Arena NaturSand is […]
Somewhere in the American desert, former Walmart CEO and e-commerce billionaire Marke Lore wants to build a “utopia”. This is to be a fully sustainable, ethical, and equitable place to live. He recently shared his plans with the world on YouTube – this is what he has in mind. Billionaire To Build Sustainable and Equitable […]
How long have humans resided in North America? The exact dates have been debated by archeologists and scientists for years. Recently, however, scientists made a discovery that has answered many of those unanswered questions. How? By dating so-called “ghost tracks” in White Sands National Park in New Mexico. “Ghost Tracks” Reveal Humans Existed In North […]
Old homes can be beautiful, charming, whimsical, and in some cases, kind of spooky. In short, they have a lot of character. If you’ve ever been inside an old home, maybe your grandparents’ house, you may have noticed some things inside them that are confusing. There are some old home features that many of us […]