Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Traditionally, the “American Dream” has been to get a job, get married, buy a house, and have a family. Unfortunately for millions of Americans, step three comes with a major roadblock: The cost of the average home across the United States. This is the minimum salary you need to afford a home in every single […]
There is a doctor in Australia who one day decided to start wearing his scrub cap a little differently. Specifically, he decided to start writing his name and occupation on the front of the cap so that people looking at him can read it. It caught on and became a trend amongst doctors across the […]
Would you want to have the world’s largest family? I grew up with three siblings. To some people, this may seem huge, while to others, this is a pretty average-sized family. To this Russian woman who has 21 babies and wants to have up to 105 children, this is minuscule. Meet Kristina Ozturk: The Woman […]
It was sometime in early 2014 that Amal Clooney and George Clooney met. For George, it was basically love at first sight. Hollywood’s most renowned bachelor would be no longer, he knew. Though Amal took a bit more time deciding that George was the one for her, the pair have now been happily married for […]
Long have people tried to use science to explain beauty. Particularly, doctors who work in the field of cosmetic surgery. After all, they are in the business of helping people achieve the “perfect” face, and business is booming. In 2021, the Global Cosmetic Surgery market was valued at $50.27 billion, and it’s expected to grow to $67.91 […]
For thousands of years, alcohol has been a part of various cultures around the world. Whether to celebrate something or just as a regular part of a meal, many of us have at least one drink almost daily. While there are some health benefits to certain types of alcohol, having too much, too often is […]
In nearly every civilization around the globe, human trafficking prevails, and contrary to what many people believe, the United States is not excluded from the horrifying reality. Every year around the world, millions of women, men, and children are kidnapped, deceived, coerced or lured away from their homes into some form of forced labor or […]
It is extremely important to keep your mind sharp as you age. The problem is, many of us wait until we’re older before we start considering doing brain exercises to keep our brains as active as possible. While starting later is better than never, the earlier you start working out your brain (as well as […]
Few people can say they’ve been in the same career for more than 80 years. One person who can is Betty White, who after 82 years in the industry, holds the record for the longest TV career in history. (1) Betty White Holds Record For Longest TV Career in History Betty White, nicknamed “The Queen […]
There’s a horrific skin disease killing off the world’s favorite sea animals, and now we finally know what’s causing it. Scientists have linked a deadly skin disease found in dolphins to climate change. Today, all the world’s dolphins are at risk. (1) Deadly Skin Disease Found in Dolphins Caused By Climate Change Since Hurricane Katrina […]
Do you dream of a vegetable garden where you never have to pull out weeds, and you don’t even have to bend over to tend to it? Well, I’ve got the solution for you: Bag gardening. This is how you can make vegetable gardens out of bags of soil and never have problems with weeds […]
The United States banned the toxic pesticide DDT in 1972 due to its environmental and human health risks. When the ban came into effect, a former DDT producer in California dumped thousands of barrels of the toxic chemical into the ocean. Today scientists are attempting to clean up the mess using what could be coined […]