Julie Hambleton Profile Overview

Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
 · 4 min read

The Benefits of Having a ‘Venting Buddy’

Being a parent is one of the most fulfilling roles a person can have in life. Raising children brings so many moments of gratitude, joy, and sweetness, like cradling a sleepy baby in the morning, seeing the child commit an act of kindness, and hearing the little one say “I love you.” There are so […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 3 min read

Champion Gymnast With Down Syndrome Becomes A Model, Paving The Way For Others Like Her

Everyone is born with their unique striking beauty. 25-year-old Chelsea Werner from Danville, California was born with Down syndrome, the most common chromosomal defect (1 in 700 babies) that delays physiological and intellectual development. Chelsea was introduced to gymnastics at the age of four to help her develop strong muscles because most people with Down […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 3 min read

Chronic Blocked Nose? New Research Links It to Changes in Brain Activity

Do you have a chronic blocked nose? If so, you are one of 11% of people in the United States who do. Chronic sinusitis is no fun. It causes headaches, difficulty focusing, and even depression. Now, science has finally discovered that this chronic information might actually affect the brain. (1) Chronic Blocked Nose Alters Brain […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 2 min read

Woman Thinks A Dozen Donuts Means 50, Keeps Demanding For More

It’s pretty common knowledge that a dozen means 12. Whether we’re talking about eggs, cookies, or pairs of shoes, if you say you have a dozen, you have 12. According to the woman in this TikTok video, this is not the case. She says a dozen donuts means 50 and refuses to accept any less. […]

Julie Hambleton

Julie Hambleton

Freelance Writer