Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
As we get older, we tend to do the same things each day and solve the same types of problems. We need to challenge our brains in different ways, especially in areas that maybe we’re a little rusty in (math, anyone?). If you can score perfect on this quiz, then you may just have the […]
Already at just seven years old, Vivian Lord has had it with sexist toy making. She loves playing with toy soldiers, but all of the figurines were men. This Christmas, she asked for female toy soldiers, and one company made her wish come true. (1) 7-Year-Old Pushes Company to Make Female Toy Soldiers Vivian and […]
Celine Dion’s sister, Claudette Dion-Serrano, shared an update on her sister’s condition. In December of 2022, the “Heart Will Go On” singer announced that she was diagnosed with Stiff Person Syndrome. This came after years of struggling with her health. Though she had to halt the second half of her European tour, her sister is […]
A family moved from South Carolina to Denver to try and make a better life for their two little girls. Then, just weeks before Christmas, they got kicked out of the motel where they were living for speaking out about its unsafe condition. Thanks to the generosity of Denver7 viewers, staff, and some other Denver-based […]
Have you ever heard of something called “moon wobble”? Yeah, neither had I until NASA announced that, in conjunction with climate change, might cause big flooding issues in coastal America. This is what you need to know. (1) Moon Wobble To Contribute To Increased Flooding In America If you live near a beach, you probably […]
There have been some articles floating around the internet claiming that if you often have stains on your clothes, it is a sign of intelligence. Well, sorry to all those clumsy Chloes out there who can’t seem to keep themselves stain-free, but this is not true. Here’s why. Having Stains On Your Clothes Does Not […]
Back around the turn of the century, a special “dent” corn known for its red color that almost made it look like rubies traveled from the Appalachia to the islands of Charleston, South Carolina. Who was particularly interested in this beautiful, bright red corn? Bootleggers, that’s who. They knew that the red pearls made the […]
Many of us take our ability to receive an education for granted. How many times did we complain about having to go to school when we were kids or to class in university or college? Meanwhile, there are people in the world like Claver Bizimungu who would have loved to have the same opportunity. He […]
Giant flowers that bloom when you walk past them might seem like something out of a fairy tale, but in Jerusalem, they’re real! Installed as part of a project to improve the city’s Valero Square, they are bringing a lot of joy, light, and shade to the citizens who live there. (1) Giant Flowers Bloom […]
If anyone thought that guy who built an elaborate tiny restaurant for the squirrels in his neighborhood was over-the-top, wait until they see the full-fledged tiny chicken coop town this guy built for his wife’s chickens, complete with hotels, cafes, and even a jailhouse for miscreants [1]. The man’s wife owns a flock of chickens […]
Grandmas are the cutest and sweetest people ever. The love they have for their grandkids is so great and undeniable. Generally speaking, grandparents can love their grandkids more than their actual children. This might be due to the following reasons For whatever reason they have, grandparents (grandmas especially) go above and beyond for their grandkids. […]
Shire Horse owners Donald MacIntyre and Jane Lipington thought they were going to have to put one of their prized mares, Beatrice, down. Then, the incredible happened: Her stablemate Beau stepped in and saved the dying horse. This story is almost too amazing to believe. Stable Mate Saves Dying Horse According to The Telegraph, one […]