Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
There are foods out there that aren’t good for you and yet we continue to eat them every day. Junk food, sweets, and highly processed packaged foods are in nearly every kitchen cupboard and fridge in America. Did you know, however, that there are some foods or ingredients that are so bad, they’re actually banned […]
People are passionate about chicken wings. They’re many people’s favorite game-time snack and bar food. Twitter has revealed that people are not just passionate about chicken wings, but the style in which they eat them. A Twitter user named AirMax95 posted a “chicken wing chart” on Twitter showing the varying degrees of which one can […]
How do you hang your toilet paper? Are you a staunch roll-over person, or a definitive roll-under kind of style? Or, have you never even paid attention to or thought to care until now? Well, according to some research, the way you hang toilet paper in your home could actually say a few things about […]
Everything is better with butter! How many times have you heard that before? People’s perceptions of butter haven’t always been positive, though. Falling under the “saturated fats” umbrella, butter has gotten a lot of flak for apparently skyrocketing cholesterol levels, clogging arteries, and increasing risk for heart disease. Between government recommendations and cardiologists’ advice and […]
Dogs are amazing animals that we humans sometimes don’t deserve. They are loyal, serving, kind, and would love you till the very last breath they draw. In 2012, you might have seen a picture that made rounds in newspapers and on social media of a man holding a dying dog afloat in the water . The dog was at […]
Scientists really never back down. A dental replacement procedure first developed in 2010 could be a whole lot better than getting regular dentures or standard implants. Losing a tooth is a source of major pain, and it also comes with a lot of issues and long-term discomforts. Dentures are one way to replace a lost […]
Whether you were a kid who was star-struck by construction equipment or have a child who is, Diggerland is the place for you. That’s right, there is a theme park where instead of roller coasters and thrill rides, kids get to operate construction equipment. Diggerland: A Construction Lover’s Dream Park In West Berlin, New Jersey, […]
One of the most commonly-asked questions twins receive is whether or not they can read each other’s minds. The answer is usually no – except for these twins. The Hogan twins of British Columbia, Canada, are joined not just at the head, but rather they share a cranium and have connected brains. This is their […]
When Eliza and her husband found out they were expecting their first child, they were over the moon. Their joy wouldn’t last, however, because when their precious baby girl was born, there was something wrong. Their little bundle of joy had a condition called Treacher Collins Syndrome. This is their story. Our Journey With Treacher […]
It’s time for another brain teaser, and this one has made a lot of people rather frustrated. In this round of “what do you see in this photo?” you need to guess how many holes are in this t-shirt. Will you get the right answer? How Many Holes Are in This T-Shirt? This seemingly simple t-shirt has got […]
Emojis are a modern-day language that has taken over the texting world. An emoji may not be worth a thousand words, but they can certainly summarize a few pretty effectively. One of the most commonly used is the heart emoji, which comes in a rainbow of colors. Each of those colors has a different meaning, […]
It was sometime in early 2014 that Amal Clooney and George Clooney met. For George, it was basically love at first sight. Hollywood’s most renowned bachelor would be no longer, he knew. Though Amal took a bit more time deciding that George was the one for her, the pair have now been happily married for […]