Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
TikTok trends have proven over and over again to be reckless, dangerous, and down-right insane. Despite this, they continue. The latest of these is teeth-shaving, and it is causing devastating, long-lasting effects on teen’s teeth. (1) Teeth-Shaving: Another TikTok Trend That Has to Go Wanting to have the perfect smile is nothing new, especially in the world […]
There is no question that our planet is in the midst of a terrible climate crisis. With the Earth’s future being so uncertain, many people are being forced to confront one of the largest issues related to global warming: overpopulation. Because of this, many women are now choosing not to have kids in an attempt […]
It is said that laughter is the best medicine, which is probably one of the reasons why people love comedians so much. Unfortunately, many of the world’s funniest people spend their lives making others laugh while they themselves are hurting terribly. This was the case for Robin Williams, one of the world’s most beloved comedians. Throughout […]
A cancer diagnosis is a scary thing. One day your life is going along normally, then suddenly everything changes. The earlier you get diagnosed, the better off you will be. These people share the weirdest signs that tipped them off to visit the doctor. (1) 50 Weird Signs That Lead To A Cancer Diagnosis To […]
Becoming a parent is one of the hardest jobs you can take on. There’s no training, no manual – one day this tiny little stranger enters your life and completely takes over. Of course, you love your child, but sometimes it’s hard not to reminisce back on a time when your life was, well, yours. […]
You can find nearly everything on Wikipedia. This includes some pretty, well, weird stuff. These are some of the absolute creepiest stories on Wikipedia. Warning: Some of them are pretty freaky. The Creepiest Stories On Wikipedia Many of us are fans of spooky campfire stories, scary movies, and suspense novels. When these stories are real, […]
We all love rolling up to the McDonald’s drive-thru for our morning coffee when we’re still too groggy to drag ourselves out of the car. We love it when there’s bad weather and we don’t have to go outside in the rain or snow. Some of us also love it when our sober friend brings […]
The science is in: It’s not a question as to if the Earth is spinning faster, but a fact that it already is. Now scientists are trying to determine what the implications of the earth spinning faster will be. (1) The Earth Is Spinning Faster The Earth is spinning faster than it has in 50 […]
Since the beginning of time, men have found women nothing short of confusing. While some of the things that men don’t get are understandable, there are certain things they don’t know that make women shake their heads. A woman started a Twitter thread about female “body facts” they heard from men that are just plain […]
Going to bed earlier would probably benefit most of us. This is especially true for our kids. Did you know, however, that early bedtimes for children actually have a positive impact on moms’ mood and happiness? The best part is there is actual science to back it up. Early Bedtimes Make Moms Happier Ah bedtime […]
Last year, this mom’s son received a five-day out-of-school suspension for beating up a bully – one that had been tormenting him for years. She posted the story on Facebook which quickly went viral, sparking a discussion on whether or not violence is ever the answer. (1) Kid Gets Five Day Suspension for Beating Up […]
Move over, Pippy Longstocking, there’s a new strong girl in town. Meet Rory van Ulft, the strongest 7-year-old in the world. (1) The Strongest 7-Year-Old in the World Rory van Ulft is a 7-year-old gymnast from Ottawa, Ontario, Canada. At just four feet tall, this little girl is the definition of tiny-but-mighty. Having competed in […]
