Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Do you live in the United States and have purchased chicken in the last 10 years? Unless you’ve been vegetarian or vegan that entire time, I’m going to assume the answer is yes. If so, then you may be eligible for a settlement payment. Here’s why. Class-Action Lawsuit Against Chicken Producing Companies In America A […]
Did you know that the Earth actually has two north poles? That’s right: There’s the geographic one in northern Canada, but also a magnetic one. The geographic north pole never changes, the magnetic one, however, is always on the move – and right now we are racing towards a complete pole reversal. If the poles […]
Anyone who was born before the 21st century knows that parenting was just different back then. For better or worse, kids were allowed to do things back in the day that today’s parents wouldn’t dream of allowing. While most of these activities are better left in the past, it is fun to look back on […]
When we’re university students or young professionals, sharing a house or apartment with friends or roommates is perfectly normal. Older women living together, however? This is a new concept that is addressing the fact that older, single women are struggling to find affordable housing in today’s market. Sharing With Friends is a new project in […]
With so many different dog breeds out there, each one as lovable as the last, it’s hard to pick a favorite. Some people may prefer big dogs, some medium, or some small, but the one thing we can all agree on is how much joy dogs bring us. The Cartoon Guide To Dog Breeds Grace […]
There are a lot of things that baby boomers remember that the generations after them have never heard of and will likely never really understand (using typewriters anyone?). One long-lost mainstay of the baby boomer generation is something called Gregg’s shorthand. Baby Boomers Are The Only Generation That Will Remember This Style of Writing Baby […]
For decades, women have been told they need to change their bodies to be beautiful. In recent years we have been challenging that narrative to make the world a more body-positive place for everyone. These best friends are doing just that with their “same outfit, different body types” pictures and videos, proving that all bodies are beautiful. […]
Clint Eastwood is one of the most well-known and respected actors of the last several decades. Now at 93 years old, he’s got the relaxed confidence of someone who is not trying to be anything he isn’t. Instead, he’s leaning into his age – allowing it to provide him with characters and projects that he […]
I could have sworn they were paper flower crafts and not natural plants. Rose succulents are literally one of the most beautiful succulent species in the world. Botanically referred to as Greenovia dodrentalis, these lovely plants have hard, curved multi-layered petals that give them the appearance of long roses. Rose succulents are rare plants native to the Canary […]
Spring and summer are such wonderful months of the year. The weather is warmer, the days are longer, and the plants and trees are full of life again. The downside to all of this is the bugs, especially the ones that find their way into your home. Getting rid of them is tricky, especially if […]
For all the ladies out there, visiting the auto shop can be a frustrating experience. We often are not treated as well as men, aren’t given explanations for many things, and frankly, not treated as equals. On top of that, some mechanics or men visiting the shop might make women in the shop uncomfortable. Still, […]
Imagine how different your life would be if you had to spend four to six hours every day just collecting water for your family to drink. Now, imagine even after all of that time and effort, that water isn’t even clean. This is an unfortunate reality for most of the people living in sub-Sahara Africa, […]
