Thomas Nelson

Thomas Nelson

Freelance Writer

Thomas is an environmental advocate currently residing in the Pacific Northwest. In his spare time, he enjoys experiencing the outdoors, raising chickens and ducks, and reading about current environmental issues. Despite slight colorblindness, his favorite color is green.

Janice Lorraine from Granville Australia is no ordinary grandmother of three.[1] At the age of 77, she has accumulated 23 bodybuilding titles in just under 20 years. Lorraine first took up Weight Resistance Training (WRT) at age 55 to combat the signs of aging. After observing an elderly woman experiencing mobility issues, Janice Lorraine became determined to...