Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

As a child, many of us probably wished that our stuffed animals could come to life. They were always so cute, soft, and cuddly – they would make the perfect pets, right? Well, in a way, your childhood dreams may be able to come true! A new breed of cat has been officially distinguished: Poodle...

When someone is not happy with themselves, they can be very hard to be around. It’s challenging to be their friend, coworker, and especially to be in a relationship with them. Often those who are unhappy with who they tend to project these feelings and emotions onto others. Thankfully, projection can be overcome and we...